The Brampton Parent’s Guide to Managing Sick Days for Kids

Estimated Reading Time: 5 minutes
Published on: 23 Apr 2025

Nothing is more difficult for a parent than watching their kids sick. It is very difficult to handle those sick days whether it is a minor temperature or a normal cough. But with the right attitude, you can make your kids comfortable without any stress.

This Brampton-specific guide will cover:

  • Home remedies that works
  • Over-the-counter medications that helps
  • Tips to manage your child’s sick day
  • When to see a doctor

Common Cold & Flu Symptoms in Kids

Common Cold & Flu Symptoms in Kids – When to Worry

When your little one is sick, it may turn your life upside down. It is not easy to watch your child suffering from cold and flu. While the majority of situations are minor and can be resolved on their own, some symptoms may signal a more serious condition. It is very important to know when to meet a doctor and when you can treat your child at home.

Local pediatrician guidelines:
  • When to see a doctor:
    • High fever (102 or 39 C or high)
    • Difficulty in breathing
    • Constant coughing for more than 10 days
    • Appear rashes with fever
  • Home-care guidelines:
    • Keep your child hydrated
    • Use nasal drops for congestion
    • You can give honey to give relieve in coughing (for kids above 1 year old)
Red flags:
  • 102F (39 C) or higher fever for more than 3 days
  • Fast breathing or difficulty in breathing
  • Dry mouth or no urination for more than 8 hours
  • Persistent vomiting or diarrhea
  • Extreme fatigue

Over-the-Counter Remedies

Over-the-Counter Remedies That Work

  • Fever: Children Tylenol is safe for reducing fever. It is available in chewable and liquid form.
  • Cough Relief: Benylin for kids. It is safe for children above 1 year old. It soothes the throat irritation.
  • Congestion: Saline Nasal drops are best and safe for newborn and older kids. It helps to clear nasal passages of children. If your child is over 6 months old, you can also apply Vapor Rub on the chest and back of the child.

Natural Remedies to Complement Medications

  • Hydration: Give warm water or coconut water to keep your child hydrated. Shop it from Shoppers Drug mart and rexall in Brampton.
  • Healing Soups: Warm soups will not only provide hydration but also essential nutrients. You can give,
    • Chicken soup which is rich in minerals and helps in congestion.
    • Vegetable soup gives vitamins to boost the immunity.
    • Dal soup is high in protein and can easily be digested.
  • Humidifier: Place Humidifier in your kid’s room to moisturize the air. It helps in congestion and coughing. Buy Humidifiers from Canadian Tire and Walmart brampton at affordable rates.
  • Honey: Honey can be given to children over 1 year old only. You can give 1 teaspoon of honey before going to bed. It will help in coughing and give proper rest. Generally honey is available at home but if you want to purchase it , you can buy it from Brampton honey company.

How to Care for Kids at Home (Without Losing Your Mind)

  • Sick day routine for working parents:
    • Create a cozy and comfortable environment for your child. Add their favorite blanket or stuffed toy to give them extra comfort. Place a humidifier in their room.
    • Keep a small tray with water, tissues and necessary medicines on their bedside.
    • Check the temperature in the morning. Give a light breakfast like soup and medicine.
    • In the Mid morning, Give a glass of warm water or coconut water to maintain hydration.
    • Give honey and warm water before going to bed.
    • Notify your employer as soon as possible. Prioritize your urgent work and delegate the non-essential jobs to others.
    • Use the child’s nap time wisely. Check on email and do urgent calls.
  • Sick leave and school policies in Brampton:
    • Keep yourself updated about your child’s school policies. It may differ from school to school. But generally, in cases of Fever, vomiting and diarrhea your child must stay at home.
    • Get them back to school if they are fever free for the last 24 hours without any medication.
    • If there is no symptom of cold or cough.

Products Every Brampton Parent Should Stock

  • Thermometer: Digital oral or underarm thermometer to track fever.
  • Children’s Tylenol: It helps in reducing fever and pain.
  • Electrolyte solutions: Pedialyte Electrolyte Solution, Hydralyte Oral Electrolyte Freezer Pops or natural hydration option is Coconut water.

Conclusion

Parenting through sick days is never easy, but with the right information and preparation, you can care for your child confidently and calmly. Whether it’s a warm soup, a reliable thermometer, or guidance on when to see a doctor – having a plan makes all the difference.

At Flowercity Pharmacy in Brampton, we’re here to help local parents navigate those tough sick days. Visit us for trusted over-the-counter medications, health essentials, and expert advice – all with personalized care you won’t find at big chains.

Stop by or call us today to speak with a pharmacist and get everything you need to make your child feel better – faster.

Visit: flowercitypharmacy.com

Call: 905-450-2233

Email: flowercitypharmacy@gmail.com